Question 1

What's your story?

Accepted Answer

I am a Kansas City girl born and raised! Throughout my school years I was always in sports but my heart was in competitive softball so I was always active. After having my son in 2015 I fell off and got extremely comfortable in the mother world but the depression hit and I needed something to give. 2019 covid hit and I was going a little crazy. I decided it was time to really make a change and So I ordered the booty bands for at home works along with a set of dumbbells and followed along with videos on instagram until I figured it out!

2020 when the gyms really open up I got my gym membership and I got busy. I fell in love with the gym and the way it made me feel about myself inside and out so I decided to start gojng to school to be a trainer and life had some other plans for me so I had a minor set back on the schooling but stayed in the gym.

2023 hit and I needed more in life. I’m already doing what I love behind the chair as a hairstylists and helping people feel great about themselves why not extend that into another field.

2024 I am now a certified personal trainer through ISSA.

Question 2

What makes you tick?

Accepted Answer

Helping people realize we’re not perfect and there’s beauty within themselves in every stage of life.

Question 3

Pick a quote

Accepted Answer

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.

Question 4

When not in the gym, you can find me:

Accepted Answer

Working behind the chair as a hairstylist, at home with my family or outside doing something active with my son and animals!

Question 5

What can people expect at Prime Training KC?

Accepted Answer

Be ready to work. Be ready to be challenged. Be ready to have fun! You will have some of the most encouraging people around you wanting nothing but the best! We all want to see you win!

OUR TEAM

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LINDSEY

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QUINCY

ZACH

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KENNY

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DAYTON

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JILL

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PERSONAL TRAINER

MATT

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PERSONAL TRAINER

ASIA

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What can people expect at Prime Training KC?